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Young Ninjas: Spider Style (Ages 4-9)

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THE PATIENT SPIDER

For eons, people of the world recoiled in fear at the sight of a spider. But the truth, a spider’s greatest skill is its patience. To be a ninja means, you must display great PATIENCE, just like a spider does as it spins its web and waits for prey to approach.

Young Ninjas is a high-energy program introducing children to fundamental martial arts elements, like blocks, kicks, strikes, and the all important KI-YAH! Through skill training, fun games, and creative challenges, children develop self-confidence and learn to enjoy being physically active in a non-competitive setting. C’mon, how cool! Each course will include a mix of new skills, training games, and challenges, based on a new animal style. Come kick it with us. KI-YAH!

Welcome to the Dojo

1
Introduction to the Course
1 Min
2
Promise of the Ninja
1 Min

Warm Up

1
Ninja Cube
4 Min
2
Danger Stance
2 Min
3
Danger Stance Game
2 Min
4
Duck and Jump Level 1
2 Min
5
Duck and Jump Level 2
1 Min

Become the Spider

1
About the Spider
1 Min
2
Backfist and Sidekick
2 Min

Game and Challenges

1
Crab Soccer (Rolled up Pair of Socks or Soft Ball Needed)
2 Min
2
Front Kick
1 Min
3
Obstacle Course (Pillows, Couch Cushions, Stuffed Animals Needed)
2 Min

Wrap Up

1
Final Promise of The Ninja
1 Min
A water bottle, comfortable athletic clothing, and a large open space, roughly 5 x 5 living room, play room, or bedroom with enough space for children to jump up and down.
Not at all. Our courses are designed to introduce children to fundamental elements of traditional martial arts training but through fun and engaging play based activities.
We introduce children to multiple styles such as Karate, Kung Fu, and Taekwondo
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