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Young Ninjas: Dragon Style (Ages 4-9)

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THE POSITIVE DRAGON

Dragons are powerful mythical creatures that soar through the air with immense intensity and energy. A beast that cannot ever be truly tamed, the dragon represents one of the highest levels one can achieve in Young Ninjas.

Young Ninjas is a high-energy program introducing children to fundamental martial arts elements, like blocks, kicks, strikes, and the all important KI-YAH! Through skill training, fun games, and creative challenges, children develop self-confidence and learn to enjoy being physically active in a non-competitive setting. C’mon, how cool! Each course will include a mix of new skills, training games, and challenges, based on a new animal style. Come kick it with us. KI-YAH!

Welcome to the Dojo

1
Introduction to the course
1 Min
2
Promise of the Ninja
1 Min

Warm Up

1
Follow the Ninja
2
Danger Stance
2 Min
3
Danger Stance Game
2 Min
4
Duck and Jump Level 1
1 Min
5
Duck and Jump Level 2
1 Min

Become the Dragon

1
About the Dragon
1 Min
2
Dragon Crescent Kick
2 Min
3
Danger Ball (Four to Five Pair of Rolled up Socks or Soft Balls)
1 Min

Games and Challenges

1
Drop Target
1 Min
2
Obstacle Course (Pillows, Couch Cushions, Stuffed Animals Needed)
2 Min

Wrap Up

1
Final Promise of The Ninja
1 Min
A water bottle, comfortable athletic clothing, and a large open space, roughly 5 x 5 living room, play room, or bedroom with enough space for children to jump up and down.
Not at all. Our courses are designed to introduce children to fundamental elements of traditional martial arts training but through fun and engaging play based activities.
We introduce children to multiple styles such as Karate, Kung Fu, and Taekwondo.
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