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Hip Hop, Pop & Lock (Ages 4-7)

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Learn and Have a Blast with Hip Hop!

In this Hip Hop course with Mr. Dominick and Mr. Justin, students will be guided through a full dance class, including a warm up, a routine, a game, a technique lesson, and a cooldown. This course will keep students active while developing coordination, musicality, and strength. Most importantly, students will be having fun and developing confidence through dance!

Make sure to have a decent amount of space to move around, and you’ll be good to go! This lesson is meant to be viewed at the pace of the student, so he/she is encouraged to pause the video, practice anything they need, and resume as necessary.

About Us

JST was founded on the principle that kids learn better when they love what they do, and they love what they do by having fun!

JST Athletics and Dance provides sports and dance instruction to young athletes across D.C., Maryland and Virginia. From beginner to advanced classes, our programs are designed for youth of all ages and skill levels.

Visit us at jstathletics.org

1
Introduction
0:20
Hi! We're Mr. Dominick and Mr. Justin!
2
Warm Up
5:13
Stretches and Isolations
3
Routine
14:15
Follow along with us to learn our dance routine!
4
Game
4:08
Mr. Dominick directs freeze dance.
5
Technique
2:36
Learn about levels: How high up off the ground are you?
6
Cooldown
2:56
Finish out the course with a cooldown.
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